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Focused and Inspired: Keeping Our Athletes Safe in a Win-at-All-Costs World

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About the Author

Author-Illustrator, Lisa Mitzel, has a BA in Psychology, MFA in Writing, and is published in "Routledge Handbook of Applied Sport Psychology." An effective Mental Training Coach, international speaker and educator, Lisa's passion is to work with a deeper understanding of human behavior in performance environments. Lisa is a former Head Coach of Women’s Gymnastics at Stanford University, and at the University of Utah, an NCAA All-American, National Champion, and Hall of Fame inductee. She has spoken at TEDx, various sports organizations, and many universities, including Harvard, Stanford, Brown, San Jose State, and Denver University. Her first book, "Focused and On Fire: The Athlete’s Guide to Mental Training & Kicking Butt," sparks athletes to be in tune with themselves and how to manage thoughts, feelings, and overcome physical and mental struggles. Lisa teaches athletes, coaches, and parents how to focus on personal awareness, and how to click in to emotional intelligence to increase confidence, self-esteem, and safety. She lives in California and she’s very excited to continue speaking, traveling, coaching, and sharing her experiences. Learn more at LisaMitzel.com.

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Product details

Paperback: 150 pages

Publisher: CreateSpace Independent Publishing Platform (September 16, 2018)

Language: English

ISBN-10: 1724242792

ISBN-13: 978-1724242792

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 9.9 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#883,315 in Books (See Top 100 in Books)

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