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How to Keep Your Cool: An Ancient Guide to Anger Management (Ancient Wisdom for Modern Readers), by James S. Romm

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Review

"Few have written more eloquently and profoundly on the perils of anger than Seneca and few have translated him better than James Romm."―Ryan Holiday, coauthor of The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living“How to Keep Your Cool presents one of Seneca’s most timely essays in an attractive format that is sure to appeal to readers. James Romm’s excellent translation is more readable than any other.”―A. A. Long, author of Epictetus: A Stoic and Socratic Guide to Life

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About the Author

James Romm is the editor and translator of Seneca’s How to Die: An Ancient Guide to the End of Life (Princeton) and the author of Dying Every Day: Seneca at the Court of Nero (Knopf). He has written for the New York Review of Books and the Wall Street Journal, among other publications. He is the James H. Ottaway Jr. Professor of Classics at Bard College and lives in Barrytown, New York.

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Product details

Series: Ancient Wisdom for Modern Readers

Hardcover: 240 pages

Publisher: Princeton University Press (February 19, 2019)

Language: English

ISBN-10: 0691181950

ISBN-13: 978-0691181950

Product Dimensions:

4.8 x 1 x 7 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#30,212 in Books (See Top 100 in Books)

There is much to be absorbed from Seneca's perspective on how to avoid anger. Several eye opening examples were provided that drove the point home on the various aspects of how anger affects ones life. I highly recommend this book to anyone who is interested in Roman literature and self help books.

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