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Hockey Tough, by Saul Miller

Download Ebook Hockey Tough, by Saul Miller

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Review

"Hockey Tough" will help you get your game and your life to the next level. This stuff works!" Cliff Ronning, NHL veteran, Minnesota Wild "I have worked with Saul for 15 years, both as an NHL player and later as a coach. His help has been invaluable to me. He understands the game and he knows how to help the athlete and the coach perform." Rick Lanz, former NHL player and head coach, Langley Hornets, BCHL "Improving your mental skills is the best tool a player can have to enhance performance. This book will show you how." Barry Trotz, head coach, Nashville Predators """Dr. Miller has developed an excellent resource, thanks to his years of experience dealing with hockey players and coaches. He has simplified the mental approach players need to perform well.""" Marc Crawford, head coach, Vancouver Canucks"

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Review

" “Hockey Tough will help you get your game and your life to the next level. This stuff works!” Cliff Ronning, NHL veteran, Minnesota Wild“I have worked with Saul for 15 years, both as an NHL player and later as a coach. His help has been invaluable to me. He understands the game and he knows how to help the athlete and the coach perform.”Rick Lanz, former NHL player and head coach, Langley Hornets, BCHL“Improving your mental skills is the best tool a player can have to enhance performance. This book will show you how.” Barry Trotz, head coach, Nashville Predators""Dr. Miller has developed an excellent resource, thanks to his years of experience dealing with hockey players and coaches. He has simplified the mental approach players need to perform well."" Marc Crawford, head coach, Vancouver Canucks "

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Product details

Paperback: 224 pages

Publisher: Human Kinetics; Revised, Subsequent edition (July 24, 2003)

Language: English

ISBN-10: 0736051236

ISBN-13: 978-0736051231

Product Dimensions:

6 x 0.5 x 8.8 inches

Shipping Weight: 12 ounces

Average Customer Review:

4.7 out of 5 stars

34 customer reviews

Amazon Best Sellers Rank:

#816,635 in Books (See Top 100 in Books)

This is a great book for those that are very serious about the sport of hockey and have aspirations of being an elite player. My best days of hockey have come and gone, but I still enjoy reading the book and it has lots of teaching points to discuss with my kids, who are only 8 and 9. I probably bought the book about 5 years too early, but they will have it when they ready for this level of commitment.

Good book. I own this and "The Mental Edge" but this is geared more toward hockey which is nice.After reading it, my teenage hockey player said, "You know.... it's just a game so you might as well have fun and play with as positive attitude as possible."

This is a great read. I recomend it for both players and Coaches. It has improved my game both on and off the ice. Using some of the techniques Saul writes about definitely works and willopen up your senses. He will make you realize what you have been missing out on, and or teach you ways to make better whatyou allready know about the mental aspect of the game. This book works with any sport, not just hockey. Great book to have.

I've only been playing ice hockey for about six months, but picked up this book because I wanted to know the mindset needed to become a great hockey player. This book delivered. Especially in the adult recreational leagues, there are many players and teams who believe you have to play hockey out of anger or total aggression. In contrast, Miller shows that hockey must be played from a balanced state of mind, one that can be achieved using practical techniques such as rhythmic breathing, visualization, and self-talk. Too-intense emotion is shown to be a bad thing for a hockey player. He does case-studies of the greatest players to play the game, and provides insight on how they became so good. This book has changed the way I approach my hockey games, and I have increased my enjoyment of playing hockey by using Miller's techniques. My only issue with the book is that it is repetitive at times, and probably could have been condensed by about 50 pages. Still, highly recommended.

As a coach, this was a great book to make good humans. Whether they become college athletes or not is up to them, but if I help them to understand that they control their future, I have succeeded.

My husband is a hockey coach and he bought one for each player on his entire hockey team (over 25 of them). We will be buying more of these for his team next year. A great read!

I work with many athletes ranging from amateur to professional, from child to adult, and from recreational to competitive, and I have actually utilized the information in this book to aid them in their mental game... SUCCESSFULLY! This is one of those highly recommended reads especially if you are looking to work with athletes.

This book covers many important concepts that will improve the mental side of hockey (or any team sport for that matter). The concepts seem aimed for more mature players, but I have applied these in a simplified way to younger kids in my last few years of coaching. I have noticed steady progress from the kids when introducing these techniques one at a time. Thanks Dr. Miller!!

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